Transitioning to a Healthy Lifestyle
Body Challenge Wellness Programs
My Wellness coaching program is a systematic process of helping you become aware of yourself and ideal lifestyle choices toward a healthy and fulfilling life. The fulfilling lifestyle is the constant and deliberate effort to stay healthy and achieve the highest potential for health and well-being.
Making the right choices to living a healthy and fulfilling lifestyle can be challenging. Although we know what is good for us but then may not know how to get it done, you may tend to follow a cookie-cutter approach, and when you do, you may slide back to familiar ways. But hey! I'll guide you through the process to living a healthy lifestyle.
Find a package that fits you below!!
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TWO 30 minute one-on-one follow-up sessions
Unlimited emailing support throughout the program
Personalised health & wellness suggestions
Food/meal recommendations
Helpful handouts, tips, and tools to get you started!
£350
2 Week
Coaching Program
£350
2 Week
Coaching Program
TWO 30 minute one-on-one follow-up sessions
Unlimited emailing support throughout the program
Personalised health & wellness suggestions
Food/meal recommendations
Helpful handouts, tips, and tools to get you started!
SIX 30 minute one-on-one follow-up sessions
Unlimited emailing support throughout the program
Personalised health & wellness suggestions
Food/meal recommendations
Helpful handouts, tips, and tools to get you started!
£1000
6 Week
Coaching Program
£1000
6 Week
Coaching Program