Programs

Transitioning to a Healthy Lifestyle

Body Challenge Wellness Programs

My Wellness coaching program is a systematic process of helping you become aware of yourself and ideal lifestyle choices toward a healthy and fulfilling life. The fulfilling lifestyle is the constant and deliberate effort to stay healthy and achieve the highest potential for health and well-being.

Making the right choices to living a healthy and fulfilling lifestyle can be challenging. Although we know what is good for us but then may not know how to get it done, you may tend to follow a cookie-cutter approach, and when you do, you may slide back to familiar ways. But hey! I'll guide you through the process to living a healthy lifestyle.

Find a package that fits you below!!

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TWO 30 minute one-on-one follow-up sessions

Unlimited emailing support throughout the program

Personalised health & wellness suggestions

Food/meal recommendations

Helpful handouts, tips, and tools to get you started!

£350

2 Week

Coaching Program

£350

2 Week

Coaching Program

TWO 30 minute one-on-one follow-up sessions

Unlimited emailing support throughout the program

Personalised health & wellness suggestions

Food/meal recommendations

Helpful handouts, tips, and tools to get you started!

SIX 30 minute one-on-one follow-up sessions

Unlimited emailing support throughout the program

Personalised health & wellness suggestions

Food/meal recommendations

Helpful handouts, tips, and tools to get you started!

£1000

6 Week

Coaching Program

£1000

6 Week

Coaching Program

SIX 30 minute one-on-one follow-up sessions

Unlimited emailing support throughout the program

Personalised health & wellness suggestions

Food/meal recommendations

Helpful handouts, tips, and tools to get you started!