About Me

“Wellness is not a sacrifice. It is a joy.”

Meet Mary Dwase

Mary Dwase is a qualified Wellness Coach (Cert. L.C Wellbeing) based in London UK. She is passionate about helping you put your wellness first to live your best life now, restore your bodies to their former weight and energy. Being a mum of 3, she takes pride in taking measures necessary to reach their full potential. As a healthcare professional with a highly demanding role, she knows the impact that lifestyle choices can have on you.

Yes, you are busy with the kids, have a demanding job, juggling a lot in your life, she gets you. She has been there too and still on this journey. Mary will coach you in taking the steps to a fulfilling lifestyle. She will encourage and motivate you on this journey.

Having received Coaching from a reputable Academy in the UK has propelled her with the coaching skills to help you achieve your goals and unlock your full potential.

Mary works with women on a one-to-one and group basis offering coaching. If you think you would like to work with me, email me to schedule a phone conversation. It’s usually a lot of fun and if I can help you further, I will tell you how. Remember, there’s no pressure.

In your session, we will talk about your goals and how you can reach them, build self-confidence, and develop a healthy sense of worth and value.

BE YOU FULFIL YOU!

Imagine, in only 1 month, you will be you, fulfill you by creating a healthy lifestyle that honours your own health and wellbeing.

Discover the joy of a

Organic Centred Diet

Food is everything. Food is Life. Food is Health. Food is medicine. Food brings us together. Food keeps us together.

Contact Me

You have the dream to be you, fulfill you and live your best life ever? It’s time to take the required action towards a rewarding lifestyle right now!

Contact Me

You have the dream to be you, fulfill you and live your best life ever? It’s time to take the required action towards a rewarding lifestyle right now!